2019 ScheduleAll times ET

2019 Schedule
10-3, 2nd in NFC West
Carroll: Penny has ACL sprain (0:19)
27m
Diggs returns Goff's pass for pick-6 (0:29)
2h

Brady Henderson ESPN 

How much of an impact has Quandre Diggs made since he entered the Seahawks' starting lineup at free safety? He has four takeaways in four starts, including a 55-yard pick-six tonight and an interception on the Rams' next possession. Shaquem Griffin applied the pressure in Jared Goff's face on Diggs' pick-six, leading to an overthrow. Diggs missed his first two games with a hamstring injury after being acquired from Detroit. He has three interceptions and a forced/recovered fumble since then.

Brady Henderson ESPN 

The Seahawks are getting worked like it's Week 15 of the 2017 season. That's when the Rams beat them 42-7 in the worst loss of the Pete Carroll era. This game has the makings of a blowout as the Rams lead 21-3 at halftime after driving 75, 85 and 72 yards for touchdowns on three of their four possessions. Seattle has been hurt by two drops -- on third and fourth down -- and will be without Rashaad Penny the rest of the night. The Seahawks are a second-half team, but this hole looks awfully deep.

Mitchell Leff/Getty Images
3hBrady Henderson

Seahawks RB Penny sprains ACL early vs. Rams

Seattle Seahawks running back Rashaad Penny left Sunday night's 28-12 defeat to the Los Angeles Rams after spraining the ACL in his knee on Seattle's opening drive.

Brady Henderson ESPN 

Rashaad Penny has been downgraded to out after hurting his knee on the Seahawks' opening possession. Seattle's other available tailbacks are starter Chris Carson, C.J. Prosise and rookie Travis Homer.

Brady Henderson ESPN 

Rashaad Penny is questionable to return after hurting his knee on the Seahawks' opening drive. Seattle has two other active tailbacks behind Chris Carson and Penny in C.J. Prosise and rookie Travis Homer, who got his first career carry last week on a fake punt.

Brady Henderson ESPN 

Jadeveon Clowney is active tonight for the Seahawks against the Rams. Ziggy Ansah is not. Ansah had started to turn the corner physically and had been coming on of late with 1.5 sacks in Philadelphia and three QB hits vs. Minnesota. So his absence feels more significant than it would have a few weeks ago. It should mean pass-rush snaps for Shaquem Griffin, among others.

Seth Walder ESPN Analytics 

Through the 4 p.m. games: there is now a 91% chance the No. 1 seed in the NFC will come from the West. 49ers: 60% Seahawks: 31% Saints: 8% Packers: 1%

Brady Henderson ESPN 

The Seahawks' inactives against the Rams: Ziggy Ansah, Luke Willson, Mychal Kendricks, Nick Bellore, John Ursua, Phil Haynes and Neiko Thorpe.

Brady Henderson ESPN 

With a win or tie tonight, the Seahawks will clinch their eighth playoff appearance in 10 seasons under Pete Carroll. For perspective on that, they made the playoffs 10 times in the franchise's first 34 seasons before Carroll arrived in 2010.

Seahawks vs. Rams (PK) (0:51)
13h

Brady Henderson ESPN 

With Mychal Kendricks doubtful after not practicing all week, rookie Cody Barton is in line to make his first career start. Pete Carroll called the third-round pick unique in how quickly he's picked up all three linebacker positions. But Carroll volunteered that the Seahawks may have to play more nickel without Kendricks as opposed to their preferred base 4-3 defense. Seattle has played the fewest snaps with five or more defensive backs this year at 242, per ESPN charting. The next fewest: 468.

Brady Henderson ESPN 

Seahawks defensive ends Jadeveon Clowney and Ziggy Ansah are listed as questionable for Sunday's game at the Rams after practicing all week. Clowney was a full participant Friday. "They did practice enough this week to where we feel good about it," Pete Carroll said. "We've got to check them out on gameday." Linebacker Mychal Kendricks, tight end Luke Willson and fullback Nick Bellore are doubtful. Cornerback Neiko Thorpe had season-ending sports hernia surgery, so a roster move is coming there.

Cruz: Seahawks are too strong for the Rams (0:57)
3d
One-on-one with Melvin Gordon (3:02)
3d

Brady Henderson ESPN 

The Seahawks list Jadeveon Clowney and Ziggy Ansah as limited for the second straight day Thursday. Mychal Kendricks and Luke Willson sat out again. No mention of Tyler Lockett, who appears to be getting back to normal after his shin injury from Week 10 and the illness he and several teammates were dealing with last week. It was another walk-through practice coming off the Monday night game, so participation is an estimation.

Team Stats

Passing Yards246.610th
Rushing Yards143.73rd
Points For27.45th
Points Against24.4